Performance. Enjoyment. Longevity.
I coach cyclists who want to ride strong for life.

I offer personalized coaching for midlife athletes who care about sustainable fitness, long-term health, and staying on the bike through the changing seasons of life.

Training is built around real constraints (time, recovery, work, family, and health) without losing structure or purpose. Programs develop fitness, endurance, strength, skills, and confidence, while supporting consistency over years, not just one season.

Coaching also extends beyond structured training plans. I support athletes in making thoughtful decisions around goals, events, recovery, and sustainability over time. This includes navigating setbacks and maintaining perspective through highs and lows.

As needed, coaching may also include guidance around strength training, mobility, recovery practices, nutrition habits, and the social and psychological dynamics that shape an athlete’s relationship to cycling.

How I coach

  • Custom, periodized training delivered through TrainingPeaks

  • Clear structure with room to adapt as life changes

  • Ongoing analysis of workouts and long-term progression

  • Regular check-ins and communication

  • Emphasis on durability and longevity

  • Context-aware coaching that supports the full arc of an athlete’s life and training

I work primarily with experienced recreational cyclists who want to keep improving performance while supporting long-term health, resilience, and enjoyment.

Based in Bend, Oregon, I work with athletes nationwide.

What’s included

  • Comprehensive onboarding and intake

  • Custom training plan in TrainingPeaks

  • Unlimited communication through TrainingPeaks

  • Real-time plan adjustments as needed

  • Monthly check-in calls

  • Downloadable workout files

  • Power and heart-rate zone setting

  • Ongoing workout and progression analysis

Pricing

Ongoing coaching — $350/month

A $100 onboarding fee applies for new athletes.
TrainingPeaks Premium is included.

No long-term contracts.
Billed monthly. Pause or cancel at any time.

Next step

If you’re interested in working together, send an email to artofcyclingllc@gmail.com with a brief overview of your riding background and goals. I’ll answer your questions and we’ll see if it’s a good fit.

My coaching approach draws from endurance training, strength and movement education, and wellness training, with an emphasis on sustainable performance and real-life integration.

Professional Training & Certifications

  • TrainingPeaks Level 1 Certified Coach

  • Wellness Counseling Certificate, Cornell University

  • Registered Yoga Teacher (RYT-200)

  • USA Cycling Certified Coach

  • NASM Certified Personal Trainer (in progress)

Selected Coaching Experience

  • 20+ years coaching cyclists across road, mountain, and gravel disciplines

  • Long-term personal coaching through Art of Cycling

  • Former head cycling coach for triathlon programs

  • Cycling skills instruction across road, mountain, and urban environments

  • Co-founder of Women’s Cycling NYC (instruction and community-based programming)

  • MTB skills instructor at Northern Arizona University

  • MTB guiding and instruction with REI Outdoor School

  • 15+ years teaching yoga and mobility for athletes